Always keep in mind that you are a spiritual being having a human experience. You exist beyond what you can see. Your aura, energy, and soul are a part of you. Every day you are sharing and exchanging energy with every being that is around you. It is imperative that you have a Spiritual Hygiene routine to cleanse yourself of any and all unwanted energy.

Energetic bonds happen naturally between friends, family, and co-workers because we typically welcome these bonds. When you spend a large amount of time with someone, it is inevitable that your auras will meld together.

We are all on a separate journey of growth. So, sometimes these bonds can outlive their purpose. A cord cutting ritual can be beneficial for the severing of a toxic relationship, problematic friendship, stressful work environment, and/or overall life transitioning events.

See, energy is not restricted by time and space. Often times, we think that we have rid ourselves of the problem simply because we are no longer in the relationship, building or age period. Also, as mentioned above, you don’t have to be physical with a person to develop an energetic tie. You can even have a cord tie with family. However, physical relations (romantic relationship) will strengthen the cord. The amount of energy invested in that relationship will impact the ease of severing an outgrown cord tie.

Cord ties are created through thought, contact, emotion, and material possessions. So, even when you have done a ritual to cut the cord tie, it can come back through thought.

Attachments and cord ties are draining for the highly sensitive, empaths and spiritual workers. Another note, you could be experiencing the energy of someone else through your lover. That’s why it is imperative that everyone takes responsibility for their own cord ties (and energy).

Signs Of Heavy Cording

• Unable to move on from a past relationship
• Temptation to go back to a relationship that no longer serves you
• Stuck on past events and unable to process through healing and closure
• Heavy feelings of sadness about the past (or past events)
• Repetitive processing of conflicts from the past

Cord Cutting Mantra

This mantra can be said while completing your normal spiritual hygiene routine that you complete regularly for yourself.

Whenever you feel the thought of a person or negative energy overcoming you associated with the events, say this mantra to yourself.

Reclaim your energy and time.

Cord Cutting Ritual

This ritual isn’t to send any negative energy or harm to the person, but to rid yourself of their influence and energy. You will find that some rituals require certain herbs and materials, but it is all about your intent and dedication to the ritual. Yes, having certain materials will strengthen the process, but you place the power and purpose into the items. So, starting simple is okay too.

Simple Ritual

What you will need:

• Tall White Candle
• Piece of paper & Pen
• Sage
• Lighter

1. Write this on your piece of paper: To the universal forces, I call upon you on this day to take back my power and time. Please heal me of any etheric cords that no longer serve me. I ask that all the cords attached to me that are not in alignment with my divine purpose, love and of pure influence are released on this day. And this point forward, I ask that you surround me with a healing light to protect me from future attachments. Read it aloud to yourself.

2. Fold up the piece of paper, place it on your altar, then place the candle on top of the altar. Light your candle.

3. Sage where you completed this ritual and move forward with your day or night routine.

Detailed Ritual

What you will need:

• Dressed 7 Day White Candle
• Piece of paper and pen
• Sage
• Lighter
• Crystals of your choice (I prefer Rose Quartz, Obsidian and/or Amethyst)

• Cleansing Dried Herbs

1. Write this on your piece of paper: To the universal forces, I call upon you on this day to take back my power and time. Please heal me of any etheric cords that no longer serve me. I ask that all the cords attached to me that are not in alignment with my divine purpose, love and of pure influence are released on this day. And this point forward, I ask that you surround me with a healing light to protect me from future attachments. Read it aloud to yourself.

2. Fold up the piece of paper, place it on your altar, then place the candid on top of the altar.

3. Sage where you completed this ritual.

4. Place your crystals around your tub and run a bath for cleansing. Make sure that you have cleaned your body prior to performing the cleansing bath.

5. Light smaller candles and place them around your tub (optional).

6. Pour your cleansing herbs into your bath.

7. Sit in the bath and focus on your breathing by grounding yourself. Visualize the cords that you speak of severing and all of your energy returning back to you. Do not use this bath to clean your body.

8. After your desired time period, drain your bath.

9. Light your candle and complete a Self-Care ritual (skincare routine, lotion/oil and etc.)

I recommend performing this ritual after the end of a relationship. This isn’t exclusive to romantic relationships! You can perform this ritual to rid yourself of any energy that you feel could be coming from your partner/spouse’s cord ties. If you recently distanced yourself from a strained family relationship, perform this ritual.

If you would like to purchase a bag of cleaning herbs, please click here.

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