Let's Be Real

Dating and Relationships EP3: Are Most Black Men Sociopaths?

Let's be real, we have to do better. Allow me to explain. According to Harvard psychologist Martha Stout, author of The Sociopath Next Door, it is estimated that sociopaths are four percent of the U.S. population. This is about 1 in 25 people, but to be fair, there are others that put it at about 1 in 100… Continue reading Dating and Relationships EP3: Are Most Black Men Sociopaths?

Beauty

Makeup Of The Day: Purple People Eater

The Makeup Drink Series is back! Thank you so much to everyone for their suggestions given on Instagram. If you have not seen the first look in this series, then check out the Tequila Sunrise makeup look. As you can see in this makeup of the day, purple is the main attraction and yellow is… Continue reading Makeup Of The Day: Purple People Eater

Plant Based Spinach And Artichoke Dip

This plant based spinach and artichoke dip was so delicious! I had to make it a couple times to get it just right, but overall it was a joy to taste test :). We have been binging out on Netflix and Amazon Prime lately (have you seen Alien Code?), so dips have been at the… Continue reading Plant Based Spinach And Artichoke Dip

Baby

How To Wash Cloth Diapers

There are a variety of different ways to wash cloth diapers. People have developed and altered routines to fit their personal needs. Overall, you want to use a cloth diaper friendly soap, rinse with cold water first, then wash them with soap and warm water. I recommend washing every day until you have fully gotten… Continue reading How To Wash Cloth Diapers

Lifestyle

How To Do A Full Moon Ritual

In modern culture, we tend to focus on material productivity and ignore that we are fundamentally cyclic creatures. We have it in our heads that following and being aware of the cycles is "evil" and "unproductive". In all transparency, I too used to think this way. The moon has cycles...or phases. Our bodies are amazing… Continue reading How To Do A Full Moon Ritual

Lifestyle

#SpotlightSaturdays: Hoodoo Hippy

Sha'Mira, owner of Hoodoo Hippy, originally hails from Atlantic City, New Jersey, but currently calls Dallas, GA her home. I was first introduced to Sha'Mira's work after taking a gander at her website and instantly identified with her personal story about her grandmother. Hoodoo Hippy is a website that is a shot with no chaser;… Continue reading #SpotlightSaturdays: Hoodoo Hippy

Roasted Red Bell Pepper Hummus

Why didn't anyone tell me that roasted red bell pepper hummus was so delicious? Of all the legumes, chickpeas are a staple on my monthly grocery list. They are so versatile, especially when you are a plant based eater. You can make patties, meatballs, dips, spreads and even desserts, to name a few. In fact,… Continue reading Roasted Red Bell Pepper Hummus

Print Recipe
Roasted Bell Bell Pepper Hummus
A quick, frugal dip that's packed with protein and is low fat!
Course Appetizer
Cuisine Dip
Keyword dip, plant based, vegan
Prep Time 5 minutes
Passive Time 5 minutes
Servings
servings
Ingredients
Course Appetizer
Cuisine Dip
Keyword dip, plant based, vegan
Prep Time 5 minutes
Passive Time 5 minutes
Servings
servings
Ingredients
Instructions
  1. Drain your chickpeas and place them into a blender. Add about a little of the liquid from the roasted red bell peppers or water, then blend. If not blending well, add more liquid.
  2. Add the spices and bell peppers, then blend until everything is chopped and mixed consistently through out the dip.
  3. Pour into a bowl and add chopped bell peppers to the center for garnish. Enjoy!
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Beauty

Makeup Of The Day: Valentine’s Day Makeup

I am pausing the "Drink Makeup Series" because I totally realized that I do not have a Valentine's Day Makeup look on any of my platforms. If you would like to see my last makeup look, check out the Tequila Sunrise blog post. I will commence that series next week. Anyway, for this Valentines Day… Continue reading Makeup Of The Day: Valentine’s Day Makeup

Lifestyle

How To Do A New Moon Ritual

When I first began my spiritual journey, I always focused on the full moon. Never giving time and attention to the new moon through a ritual. In all honesty, the full moon is talked about more often than the new moon, so I wasn't aware that I was neglecting a piece of myself. The moon… Continue reading How To Do A New Moon Ritual

Lifestyle

#SpotlightSaturdays: Locs by Cole

Hair is one of the first forms of expressions that is used to express the inner being on the outer person. We spend hours and time on our hair to ensure that it reflects our individuality. Did you know that your hair can hold negative energy? Did you know that who you choose to touch… Continue reading #SpotlightSaturdays: Locs by Cole