Mind/Body/Spirit

Your Self-Love Language Is Important Too!

In the #1 New York Times bestseller The 5 Love Languages, Gary Chapman provides insight on how to cultivate and experience deeper levels of intimacy within a relationship. What about the relationship we have with ourselves? Now, imagine treating yourself as if you were another person on a daily basis. Are you good to yourself? Are you happy… Continue reading Your Self-Love Language Is Important Too!

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Mind/Body/Spirit

Manifestation 101: How To Manifest Anything You Desire

Years ago, if someone would have told me that I have the power to manifest what I want for myself, I would have perceived what they were saying differently. Immediately I would have taken a arrogant stance because I knew that my actions were how I made my desires come to pass. Present day, I… Continue reading Manifestation 101: How To Manifest Anything You Desire

Let's Be Real, Relationships

Stop Recommending Polygamy To Cheaters

Let's be real, the topic of polygamy, today in America, is not entirely rooted in its true purpose. There is a universal belief that polygamy originated within African culture, but this is controversial due to the different ideologies about the origins of human life. Typically, polygamy addressed one of the two purposes: survival or wealth… Continue reading Stop Recommending Polygamy To Cheaters

Food & Recipes, Travel

Wow Poke & Juice Food Review

Y'all know I love my Poke bowls! I was looking for a vegan spot in the area where I was at the time and found this place. Ugh I wish I took more pictures of the seating area, but I was trying to be respectful of those that were eating at the time. I loved… Continue reading Wow Poke & Juice Food Review

Mind/Body/Spirit

Cord Cutting After The End Of A Relationship Can Help You Heal

Always keep in mind that you are a spiritual being having a human experience. You exist beyond what you can see. Your aura, energy, and soul are a part of you. Every day you are sharing and exchanging energy with every being that is around you. It is imperative that you have a Spiritual Hygiene… Continue reading Cord Cutting After The End Of A Relationship Can Help You Heal

Food & Recipes

Alpha Foods Plant Based Beefy Chedd’r Pot Pie Review

Last week, I was in the freezer aisle to grab some Boca ground crumbles for dinner. Stuffed bell peppers, mashed red potatoes and sautéed kale was on the menu. In all honesty, I saw Alpha Foods plant based pot pie and was tempted to buy it about a month ago. The price point of about $4 a… Continue reading Alpha Foods Plant Based Beefy Chedd’r Pot Pie Review

Motherhood

5 Reasons I Chose To Not Sleep Train My Baby

In my early 20's, I didn't understand why mother's would run to their crying baby and not sleep train. Shocking, right? I had strong opinions about how babies should be forced into independence. These weren't my own of course. It was all conditioning. However, the older I got and the more I started to understand… Continue reading 5 Reasons I Chose To Not Sleep Train My Baby

Food & Recipes, Lifestyle

My First Build-Your-Own Noodle Bowl

I absolutely love Asian cuisine! I mean from the Vietnamese Pho to the Cantonese-American dishes! The flavor profile with the play on different textures has always been a favorite of mine. In short, I eat a lot of it. It had been awhile since we had been out to eat because my fiancé's schedule has… Continue reading My First Build-Your-Own Noodle Bowl

Mind/Body/Spirit

8 Ways To Process Your Emotions

The importance of emotional health in our society is not good. Honestly speaking, capitalism and consumerism are driven by emotion based decision making. Rates of anxiety, stress, and depression are increasing. The existential truth about the human condition is a shocking revelation that can be confusing to process. Personally, I feel that people don't understand… Continue reading 8 Ways To Process Your Emotions

Let's Be Real, Relationships

According To This Study, Women Primarily Gossip About Women Who Are A Threat

Let's be real, you have been the victim of gossip in your life, maybe even more times than you can count. I have experienced gossip through out my entire life. Gossip has made me feel betrayed, angry, misunderstood, and helpless. Unfortunately, I have been the victimizer of gossip as well. However, I have never made… Continue reading According To This Study, Women Primarily Gossip About Women Who Are A Threat