Journal Prompts for Limiting Beliefs
Everyone has core beliefs that contain limiting beliefs. Yes, even you. Continue reading Journal Prompts for Limiting Beliefs
Author: Netra
Netra is a mental-wellnes blogger and a modern mom with a
twist. When she is not experimenting in the kitchen, doting on her son or meditating, you can find her curating posts for her blog, The Brown Perfection. The Brown Perfection aims to elevate its readers through mind, body, and spirit by implementing spirituality, healthier eating practices, and personal development.
Hyper-Independence and Why It Is a Trauma Response
“I am a strong, independent black woman”. That was hard to type. No, seriously. Imagine thinking you are weak if you decided to lean on others for help. Imagine going through life thinking that taking on every burden alone is a badge of honor. If I offended you with my statements, I do apologize, but I am speaking from a place of awareness. I, too, … Continue reading Hyper-Independence and Why It Is a Trauma Response
Affordable Clip-In Hair Extensions Review: Vario Hair
At the beginning of 2022, I started doing my own hair more. It was time that I learned how to do my own hair; well at least two styles. We are at the end of 2022 and I still cannot cornrow, but I have found the best technique and products to strengthen and grow my hair. I am so proud of myself. At times, I … Continue reading Affordable Clip-In Hair Extensions Review: Vario Hair
Manifestation 101: 3-6-9 Method
What if I told you that you have the power to master energy? Energy can not be created nor destroyed. Everything around you is energy. Once you match the frequency and put forth action behind it, you will manifest the life that you want. There are many different ways to communicate with the energy around you. I have talked about manifesting through mindset, visualization techniques, … Continue reading Manifestation 101: 3-6-9 Method
Black Moon Lilith And What It Says About You
I used to become extremely offended when someone would state their opinion of astrology not being real. Wait, it wasn’t the opinion of it not being real, but the further claims of how I am believing in a fairytale. It was not until I completed shadow work that I realized that it wasn’t the nasty manner in how they delivered their opinion that offended me, … Continue reading Black Moon Lilith And What It Says About You
My 2020 List Of Favorite Plant Based Store Snacks For My Toddler
If you don’t know anything about toddlers you will realize that they love their snacks! Toddlers can be fickle eaters with their preferences changing by the day. However, a toddler will rarely turn down a snack. Toddlers love snacks because of their mobility and small portion size. So, yes, it is possible for your toddler to not eat any of their meal, but eat a … Continue reading My 2020 List Of Favorite Plant Based Store Snacks For My Toddler
Manifestation 101: Sex Magick
Sex is a sacred energy exchange. Sex is carnal, creative energy. The orgasm is energetically charged and can be harnessed to manifest your desires. Sex is one of the most potent spiritual tools that exist in the physical. It is the physical action of intertwining your energy with another person’s energy. The act of sex is so powerful that it can make you stay in … Continue reading Manifestation 101: Sex Magick
Get Like Lori Harvey and Date Multiple Men At Once
Lori Harvey, the stepdaughter of television host and comedian Steve Harvey, was an equestrian with her sights on becoming a professional in the sport. However, an accident halted her career plans. She is now a model whose dating life is a trending topic. In 2016, Lori started dating Dutch football player Memphis Depay. He proposed to her in June 2017. In 2018, Lori was spotted … Continue reading Get Like Lori Harvey and Date Multiple Men At Once
20+ Reflective Journal Prompts for Positive Parenting
I started a journal for my son when I was pregnant. I documented what I was reading to him while in the womb, when I felt his first moves and different milestones as they happened, to name a few. It was therapeutic for me and brought me comfort to know that one day he will use it to connect back to himself. After birth, I … Continue reading 20+ Reflective Journal Prompts for Positive Parenting
The Healing Power Of Plants
I used to visit my mother’s sister in South Carolina and this was when I noticed how plants could be used as a decor item. My grandmother housed a lot of plants in her home, but for stress relief. When I briefly lived with my father’s sister preceding middle school, I asked her to buy me a Peace Lily. Honestly, I wanted the plant because … Continue reading The Healing Power Of Plants
The Brown Perfection 