Author: Netra

Netra is a spiritual blogger and a modern mom with a twist. When she is not experimenting in the kitchen, doting on her son Biggie Smalls or meditating, you can find her curating posts for her blog, The Brown Perfection. The Brown Perfection aims to elevate its readers through mind, body, and spirit by implementing spirituality, healthier eating practices, and personal development.
Mind/Body/Spirit

3 Simple Steps On How To Heal And Balance Your Fifth (Throat) Chakra

Visuddha Mantra: “I SPEAK” In total, there are seven chakras. They are said to be the source of where all energy flows through the body. Blocked chakras can lead to imbalances in life and illnesses. The fifth chakra is located in the throat region of the body. The Visuddha, the fifth chakra, is all about listening, speaking and expressing through higher forms of communication. Therefore, … Continue reading 3 Simple Steps On How To Heal And Balance Your Fifth (Throat) Chakra

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Mind/Body/Spirit

Last Full Moon Of Decade Is On 12/12 At 12:12A EST: The Cold Moon

The final Full Moon is on 12/12 at 12:12A EST. However, it will appear to be full the day before to the naked eye. The last full moon of this decade is the Cold Moon. It is the last full one of this decade closing at Angel Number 1212. This Angel Number symbolizes spiritual awakening and awareness of your infinite being. Typically, 1212 appears in … Continue reading Last Full Moon Of Decade Is On 12/12 At 12:12A EST: The Cold Moon

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Food, Travel

Vegan Thanksgiving to be Hosted by Jermaine Dupri for Atlanta Families In Need

Jermaine Dupri, long-time Vegan, will host a vegan Thanksgiving meal, in partnership with PETA, this Saturday (November 23, 2019). “I’ve been Vegan for over a decade,” Dupri mentioned in his statement, “and for me, there’s nothing better for feeling your best and knowing you’re helping the planet and animals. The holidays are about the spirit of giving, and PETA and I want to give to … Continue reading Vegan Thanksgiving to be Hosted by Jermaine Dupri for Atlanta Families In Need

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Beauty

5 Independent Woman BOMBs (Black Owned Makeup Brands)

If you are a makeup lover, such as myself, and seek to support more INDEPENDENT black owned makeup companies, then you are in for a treat. It is very important that we circulate funds back into our community for the longevity and betterment of, not only our culture, but to ensure of thriving black owned businesses. The companies listed below are independently owned and are … Continue reading 5 Independent Woman BOMBs (Black Owned Makeup Brands)

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Let's Be Real, Relationships

I Can Be Extroverted On Social Media And Have Social Anxiety

Let’s be clear, Summer Walker is shedding light on what a lot of black women have been struggling with for their entire lives. Social anxiety, or social phobia, is a misunderstood mental health condition. Social anxiety disorder has the ability to cause a person to avoid doing very “normal” things — like going to a friend’s party, making small talk with a stranger or even … Continue reading I Can Be Extroverted On Social Media And Have Social Anxiety

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Mind/Body/Spirit

Your Self-Love Language Is Important Too!

In the #1 New York Times bestseller The 5 Love Languages, Gary Chapman provides insight on how to cultivate and experience deeper levels of intimacy within a relationship. What about the relationship we have with ourselves? Now, imagine treating yourself as if you were another person on a daily basis. Are you good to yourself? Are you happy to be in a relationship with…you? Does your mind speak … Continue reading Your Self-Love Language Is Important Too!

Netra
Mind/Body/Spirit

Manifestation 101: How To Manifest Anything You Desire

Years ago, if someone would have told me that I have the power to manifest what I want for myself, I would have perceived what they were saying differently. Immediately I would have taken a arrogant stance because I knew that my actions were how I made my desires come to pass. Present day, I am aware of how I have the power to truly … Continue reading Manifestation 101: How To Manifest Anything You Desire

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Let's Be Real, Relationships

Stop Recommending Polygamy To Cheaters

Let’s be real, the topic of polygamy, today in America, is not entirely rooted in its true purpose. There is a universal belief that polygamy originated within African culture, but this is controversial due to the different ideologies about the origins of human life. Typically, polygamy addressed one of the two purposes: survival or wealth building. Preindustrial living utilized agriculture and hunting for sustainability. Therefore, … Continue reading Stop Recommending Polygamy To Cheaters

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