Mind/Body/Spirit

Cord Cutting After The End Of A Relationship Can Help You Heal

Always keep in mind that you are a spiritual being having a human experience. You exist beyond what you can see. Your aura, energy, and soul are a part of you. Every day you are sharing and exchanging energy with every being that is around you. It is imperative that you have a Spiritual Hygiene… Continue reading Cord Cutting After The End Of A Relationship Can Help You Heal

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Motherhood

5 Reasons I Chose To Not Sleep Train My Baby

In my early 20's, I didn't understand why mother's would run to their crying baby and not sleep train. Shocking, right? I had strong opinions about how babies should be forced into independence. These weren't my own of course. It was all conditioning. However, the older I got and the more I started to understand… Continue reading 5 Reasons I Chose To Not Sleep Train My Baby

Mind/Body/Spirit

3 Simple Steps On How To Balance And Heal Your Fourth Chakra

Anahata Mantra: "I LOVE" In total, there are seven chakras. They are said to be the source of where all energy flows through the body. It is said that blocked energy can lead to imbalances in life and illnesses. The fourth chakra is located in the center of the chest. The Anahata, the fourth chakra,… Continue reading 3 Simple Steps On How To Balance And Heal Your Fourth Chakra