Mind/Body/Spirit

Shadow Work: Guide To Recovery & Enlightenment

Are you interested in taking the journey to enlightenment of self? Do you wish to have more inner peace? Are unsure about your triggers and why they happen? Do you have unresolved trauma? Do you want to know what shadow work entails?  I wanted to make shadow work a blog post, but decided to gather… Continue reading Shadow Work: Guide To Recovery & Enlightenment

Mind/Body/Spirit

5 Minute Visualization Technique Before Bed That Works

If you have not already, please read my post about visualization techniques before you proceed. I want you to be aware of what it is and how powerful it can be to manifest your own reality. The purpose of this technique is to plant your seed of intention into the subconscious mind. You have the… Continue reading 5 Minute Visualization Technique Before Bed That Works

Lifestyle, Travel

Nashville’s Spiritual Store AromaG’s Botanica Has Expanded And It’s Amazing

I used to work near the BNA (Nashville Airport). On days when I didn't have anything to do after work, I would visit the stores in that area. There's a nice thrift store on Lebanon next to the hair school. I visited the hair school about three times for a blow out after I had… Continue reading Nashville’s Spiritual Store AromaG’s Botanica Has Expanded And It’s Amazing

Mind/Body/Spirit

It’s Not About Positive Vibes Only: Why It’s Important To Not Ignore Your Shadow

“People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ― Carl Jung, Psychology and Alchemy When I first began my spiritual journey, I had this notion that it was all about "positive… Continue reading It’s Not About Positive Vibes Only: Why It’s Important To Not Ignore Your Shadow

Mind/Body/Spirit

3 Simple Steps On How To Balance And Heal Your Third Chakra

Solar Plexus Mantra: "I DO" In total, there are seven chakras. They are said to be the source of where all energy flows through the body. It is said that blocked energy can lead to imbalances in life and illnesses. The third chakra is located where the diaphragm rests. The solar plexus, the third chakra,… Continue reading 3 Simple Steps On How To Balance And Heal Your Third Chakra

Mind/Body/Spirit

20 Morning Affirmations For Success And Confidence

Your morning affirmations should be your daily prayer for your personal growth, health, and building healthy relationships with other. Affirmations are prayers. Yes, I just said that. Daily affirmations are prayers that assist in reprogramming the subconscious mind. Affirmations prevent negative self-talk. Every day in a matter of seconds, you can talk yourself out of… Continue reading 20 Morning Affirmations For Success And Confidence

Mind/Body/Spirit

How To Use Visualization Techniques To Manifest Your Desires

The body is an amazing quantum physics machine that can sense and radiate energy. The mind is very powerful because your thoughts can vibrate energy to manifest your desires. Once you have an understanding of this, then you will be more aware of the power that exists within your thoughts. How can you manifest your… Continue reading How To Use Visualization Techniques To Manifest Your Desires

Lifestyle

#SpotlightSaturdays: Black Owned Spiritual Jewelry Shops

My most viewed blog post is the very first #SpotlightSaturdays about Black Owned Spiritual/Magick Shops. I posted those spiritual shops out of pure love and support. I am honored to have so many people viewing it every day. It affirms that this type of content is needed and that I must continue to share it.… Continue reading #SpotlightSaturdays: Black Owned Spiritual Jewelry Shops

Mind/Body/Spirit

How To Live Less Out Of Habit And More Out Of Intent

I was on Instagram scrolling in the explore section. Then I scrolled past a quote that said, "live less out of habit and more out of intent". I allowed it to fester. It is heavily used by people, so the word "intent" has always made me uneasy. To combat its use, I started vocalizing how… Continue reading How To Live Less Out Of Habit And More Out Of Intent