I used to visit my mother’s sister in South Carolina and this was when I noticed how plants could be used as a decor item. My grandmother housed a lot of plants in her home, but for stress relief. When I briefly lived with my father’s sister preceding middle school, I asked her to buy me a Peace Lily. Honestly, I wanted the plant because … Continue reading The Healing Power Of Plants
As someone who has her bouts with anxiety, I have mentioned meditation and breathing exercises to practice mindfulness. Meditation loosens the connections to particular neural pathways to protect against mental health conditions. Meditation has the ability to lower stress by decreasing the presence of cortisol. In fact, studies have shown that mindful mediation can help students to achieve better grades. This is in part by … Continue reading Breathe With Me Barbie Teaches Children Self Care Through Meditation
Listen, we have all been there. You said some horrible things in the heat of the moment, you made a horrible decision that changed the course of your life, or maybe you did something simple like forgetting to send an invite. Whatever the case may be, there’s something that you did in your past that keeps lingering in your mind. You keep replaying the moment … Continue reading Self Forgiveness Is The Key To Moving On From Your Past
Hitting this spot to taste their eats was on my “to do” list for the longest. The menu enticed me. Plus I visited a restaurant of a similar name in Nashville, TN. I visited the Cafe Sunflower in the district of Buckhead in Atlanta. So, let me just get the cons out of the way — parking. Please try to get there at a decent … Continue reading Atlanta’s Cafe Sunflower Review
The final Full Moon is on 12/12 at 12:12A EST. However, it will appear to be full the day before to the naked eye. The last full moon of this decade is the Cold Moon. It is the last full one of this decade closing at Angel Number 1212. This Angel Number symbolizes spiritual awakening and awareness of your infinite being. Typically, 1212 appears in … Continue reading Last Full Moon Of Decade Is On 12/12 At 12:12A EST: The Cold Moon
Jermaine Dupri, long-time Vegan, will host a vegan Thanksgiving meal, in partnership with PETA, this Saturday (November 23, 2019). “I’ve been Vegan for over a decade,” Dupri mentioned in his statement, “and for me, there’s nothing better for feeling your best and knowing you’re helping the planet and animals. The holidays are about the spirit of giving, and PETA and I want to give to … Continue reading Vegan Thanksgiving to be Hosted by Jermaine Dupri for Atlanta Families In Need
Biggie and I had the pleasure of attending UniTea Market’s Official Grand Opening with a friend of mine. It is located at the West End of Atlanta near the West End Mall. She saw the flyer and sent it to me, so we made plans to attend. The venue is the 640 West Cafe with food provided by Tassili’s Raw Reality and sounds by The … Continue reading Atlanta’s UniTea Market Review
Years ago, if someone would have told me that I have the power to manifest what I want for myself, I would have perceived what they were saying differently. Immediately I would have taken a arrogant stance because I knew that my actions were how I made my desires come to pass. Present day, I am aware of how I have the power to truly … Continue reading Manifestation 101: How To Manifest Anything You Desire
Always keep in mind that you are a spiritual being having a human experience. You exist beyond what you can see. Your aura, energy, and soul are a part of you. Every day you are sharing and exchanging energy with every being that is around you. It is imperative that you have a Spiritual Hygiene routine to cleanse yourself of any and all unwanted energy. … Continue reading Cord Cutting After The End Of A Relationship Can Help You Heal
In my early 20’s, I didn’t understand why mother’s would run to their crying baby and not sleep train. Shocking, right? I had strong opinions about how babies should be forced into independence. These weren’t my own of course. It was all conditioning. However, the older I got and the more I started to understand the big job of raising children, I raised questions about … Continue reading 5 Reasons I Chose To Not Sleep Train My Baby
The Brown Perfection 