Mind/Body/Spirit

3 Simple Steps On How To Heal And Balance Your Fifth (Throat) Chakra

Visuddha Mantra: "I SPEAK" In total, there are seven chakras. They are said to be the source of where all energy flows through the body. Blocked chakras can lead to imbalances in life and illnesses. The fifth chakra is located in the throat region of the body. The Visuddha, the fifth chakra, is all about… Continue reading 3 Simple Steps On How To Heal And Balance Your Fifth (Throat) Chakra

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Mind/Body/Spirit

Last Full Moon Of Decade Is On 12/12 At 12:12A EST: The Cold Moon

The final Full Moon is on 12/12 at 12:12A EST. However, it will appear to be full the day before to the naked eye. The last full moon of this decade is the Cold Moon. It is the last full one of this decade closing at Angel Number 1212. This Angel Number symbolizes spiritual awakening… Continue reading Last Full Moon Of Decade Is On 12/12 At 12:12A EST: The Cold Moon

Food & Recipes, Travel

Vegan Thanksgiving to be Hosted by Jermaine Dupri for Atlanta Families In Need

Jermaine Dupri, long-time Vegan, will host a vegan Thanksgiving meal, in partnership with PETA, this Saturday (November 23, 2019). “I’ve been Vegan for over a decade,” Dupri mentioned in his statement, “and for me, there’s nothing better for feeling your best and knowing you’re helping the planet and animals. The holidays are about the spirit… Continue reading Vegan Thanksgiving to be Hosted by Jermaine Dupri for Atlanta Families In Need

Beauty

5 Independent Woman BOMBs (Black Owned Makeup Brands)

If you are a makeup lover, such as myself, and seek to support more INDEPENDENT black owned makeup companies, then you are in for a treat. It is very important that we circulate funds back into our community for the longevity and betterment of, not only our culture, but to ensure of thriving black owned… Continue reading 5 Independent Woman BOMBs (Black Owned Makeup Brands)

Food & Recipes, Travel

Atlanta’s UniTea Market Review

Biggie and I had the pleasure of attending UniTea Market’s Official Grand Opening with a friend of mine. It is located at the West End of Atlanta near the West End Mall. She saw the flyer and sent it to me, so we made plans to attend. The venue is the 640 West Cafe with… Continue reading Atlanta’s UniTea Market Review

Let's Be Real, Relationships

I Can Be Extroverted On Social Media And Have Social Anxiety

Let’s be clear, Summer Walker is shedding light on what a lot of black women have been struggling with for their entire lives. Social anxiety, or social phobia, is a misunderstood mental health condition. Social anxiety disorder has the ability to cause a person to avoid doing very “normal” things — like going to a… Continue reading I Can Be Extroverted On Social Media And Have Social Anxiety

Mind/Body/Spirit

Your Self-Love Language Is Important Too!

In the #1 New York Times bestseller The 5 Love Languages, Gary Chapman provides insight on how to cultivate and experience deeper levels of intimacy within a relationship. What about the relationship we have with ourselves? Now, imagine treating yourself as if you were another person on a daily basis. Are you good to yourself? Are you happy… Continue reading Your Self-Love Language Is Important Too!

Let's Be Real, Relationships

Stop Recommending Polygamy To Cheaters

Let's be real, the topic of polygamy, today in America, is not entirely rooted in its true purpose. There is a universal belief that polygamy originated within African culture, but this is controversial due to the different ideologies about the origins of human life. Typically, polygamy addressed one of the two purposes: survival or wealth… Continue reading Stop Recommending Polygamy To Cheaters

Mind/Body/Spirit

Cord Cutting After The End Of A Relationship Can Help You Heal

Always keep in mind that you are a spiritual being having a human experience. You exist beyond what you can see. Your aura, energy, and soul are a part of you. Every day you are sharing and exchanging energy with every being that is around you. It is imperative that you have a Spiritual Hygiene… Continue reading Cord Cutting After The End Of A Relationship Can Help You Heal

Food & Recipes

Alpha Foods Plant Based Beefy Chedd’r Pot Pie Review

Last week, I was in the freezer aisle to grab some Boca ground crumbles for dinner. Stuffed bell peppers, mashed red potatoes and sautéed kale was on the menu. In all honesty, I saw Alpha Foods plant based pot pie and was tempted to buy it about a month ago. The price point of about $4 a… Continue reading Alpha Foods Plant Based Beefy Chedd’r Pot Pie Review