An easy one-skillet curry that doesn’t skimp on flavor! This 30 Minute Coconut Mango Curry is an EASY one-skillet curry that will be ready in 20 minutes and is full of flavor and kick! I wanted to account for prep and cooking the rice, so that is why I put it as 30 minutes total. Anyway, I made my first curry while I was pregnant … Continue reading 30 Minute Coconut Mango Curry
Creamy, delicious and amazingly cheesy baked vegan macaroni and cheese! It has been a long time coming for this Baked Vegan Macaroni & Cheese. I have made this approximately 8-10 times, so that I could perfect this recipe. The amount of different brands of vegan cheeses I have tried is bananas. However, it was all worth it to lead up to this very moment. I … Continue reading Baked Vegan Macaroni & Cheese
As we all know, Walmart has a very small section for their plant-based and vegan products. Honestly, I forgo looking at it because I utilize other stores for their health-conscious section. However, on this particular day, I decided to take a gander and really dissect what they had on their shelves. I noticed that they had cookies, powdered eggs and… vegan tuna? Yes, vegan tuna! … Continue reading Vegan Tuna Is Now Available At Walmart: Loma Linda Fishless Tuna
Let’s address the elephant in the room: it’s not Tuesday anymore. I know, I know. I have a few things in the works right now and they are taking up my time coupled with Biggie Smalls (my baby boy). So, this #TasteyTuesday is going up today. I visited home for a brief moment a few weeks ago and we made sure to hit at least … Continue reading #TasteyTuesday: Viva La Vegan (Atlanta, GA)
I have been plant based for roughly 4 months now and transitioned into it from being Vegan for a year. I have my moments where I indulge. Overall my diet is plant based with mostly fruits and vegetables. I am finding new ways to eat with this lifestyle and I love it! If you rely heavily on meat being the main component of your meals, … Continue reading What I Eat In A Day | Plant Based Lifestyle
I transitioned to a plant based lifestyle on the first day of this year from being Vegan. If you have not seen my reasoning behind that, please check out my Why I Am No Longer Vegan video. It is really funny and worth the watch! What I love the most about being plant based is the endless creativity that goes into each meal. So, let’s … Continue reading What I Eat In A Day | Plant Based Lifestyle
I like to keep it fresh on my blog, so instead of the usual recipe, why not show you what I ate yesterday. I have been plant based since the top of 2019. Prior to that, I went Vegan on 1/1/2017. I transitioned into this lifestyle because of the health benefits. When I went Vegan, I felt different inside and out. I no longer had … Continue reading What I Eat In A Day In A Plant Based Lifestyle
I like to change up what is cooked for breakfast for my family. Typically, I eat a bowl of oatmeal after a banana and tea. However, this morning, I decided to make a full breakfast. I used Treeline Cheese for the spread on my bagel and Gardein for my meat-free sausage patties. In my Vegan Lasagna recipe, I used Treeline cheese and it gave my … Continue reading #TasteyTuesday: Vegan Breakfast with Treeline Cheese and Gardein
Keondra hails from Nashville, TN and will take the clean beauty industry by storm with her brand’s spiritually charged philosophy. She is no stranger to skin and haircare with her curl custards and rose serums giving revitalization through all natural ingredients. EmpressMoret has two clean beauty brands that will launch with products in 2019. You can expect plant-based bodycare through her brand Pure Given in … Continue reading #SpotlightSaturdays: EmpressMoret
So, I felt that it was necessary to make this video addressing my vegan lifestyle change and my reasoning behind it. I also address the background and status of Nashville’s Black Vegans. Please watch the entire video to gather a full scope of my decision. Check out my vegan and vegetarian recipes HERE. What are you reasons for your current lifestyle? Let me know below! Continue reading Why I Am No Longer Vegan
The Brown Perfection 