In the #1 New York Times bestseller The 5 Love Languages, Gary Chapman provides insight on how to cultivate and experience deeper levels of intimacy within a relationship. What about the relationship we have with ourselves? Now, imagine treating yourself as if you were another person on a daily basis. Are you good to yourself? Are you happy… Continue reading Your Self-Love Language Is Important Too!
Let's be real, the topic of polygamy, today in America, is not entirely rooted in its true purpose. There is a universal belief that polygamy originated within African culture, but this is controversial due to the different ideologies about the origins of human life. Typically, polygamy addressed one of the two purposes: survival or wealth… Continue reading Stop Recommending Polygamy To Cheaters
The importance of emotional health in our society is not good. Honestly speaking, capitalism and consumerism are driven by emotion based decision making. Rates of anxiety, stress, and depression are increasing. The existential truth about the human condition is a shocking revelation that can be confusing to process. Personally, I feel that people don't understand… Continue reading 8 Ways To Process Your Emotions
Vulnerability is a key component of every relationship. I'm not just referencing a romantic relationship either. In any relationship, whether romantic, familial, or friendship, fostering emotional safety cultivates genuine intimacy. However, people often feel emotionally unsafe in their relationships. The foundation of intimacy is emotional safety. When there is emotional safety, it creates a climate… Continue reading Here’s Why You Feel Emotionally Unsafe In Your Relationship And How To Change It
When you become a parent, especially a mother, self-care is one of the most common topics you will hear from veteran parents. In all honesty, self-care is vital for new mothers because it is a deliberate act meant to address mental, spiritual, emotional and physical health. In my early 20's, my favorite areas of self-care… Continue reading 5 Ways That Your Self Care May Be A Toxic Coping Mechanism
Let's be clear, blended families are not new phenomena. We see it talked about online and now we have this belief that elders didn't have entire families (or children) that we did not know about until we hit adult age. Nothing about this is new. I repeat, blended families and co-parenting relationships were not started… Continue reading Dating And Relationships EP4: How To Navigate Baby Mama Or Baby Daddy Drama
Let's be real, how often have you had amazing chemistry with a person, but literally had nothing in common with them? In dating, it has happened to all of us at least once (or twice). Chemistry and compatibility are very two different and distinct things the often get confused for one another. Chemistry is that… Continue reading Dating and Relationships EP2: Chemistry Versus Compatibility