Mind/Body/Spirit

5 Creative Things To Do When You’re Feeling Stressed and Drained

"Your soul is infinitely creative. It is alive and expansive in nature. It is curious and playful, changing with the tides of time" - Debbie Ford When I look back at my life, I realize that in some of my darkest times of stress it was creativity that helped me to balance it all. I… Continue reading 5 Creative Things To Do When You’re Feeling Stressed and Drained

Mind/Body/Spirit

20 Morning Affirmations For Success And Confidence

Your morning affirmations should be your daily prayer for your personal growth, health, and building healthy relationships with other. Affirmations are prayers. Yes, I just said that. Daily affirmations are prayers that assist in reprogramming the subconscious mind. Affirmations prevent negative self-talk. Every day in a matter of seconds, you can talk yourself out of… Continue reading 20 Morning Affirmations For Success And Confidence