Previously written on March 2, 2018 about Season 1. Let’s be real, we all can understand when a person is on their grind to get to the top at any and all costs. However, doing so at the expense of others has always bothered me. I know I just contradicted myself, but allow me to explain. Dear White People, a movie turned Netflix series, was … Continue reading What Colandrea ‘CoCo’ Conners Taught Me
The Full Moon is in Sagittarius, so check out my blog post How To Do A Full Moon Ritual. PIN THIS IMAGE (and save it for later) _____________________________ Check out my Mind/Body/Spirit section for personal growth guidance, spiritual grounding and more! ____________________________ C O N N E C T – W I T H – M E Instagram//Facebook//Twitter//Pinterest Continue reading Full Moon In Sagittarius
“People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ― Carl Jung, Psychology and Alchemy When I first began my spiritual journey, I had this notion that it was all about “positive vibes” and cultivating that only. In fact, if you scroll … Continue reading It’s Not About Positive Vibes Only: Why It’s Important To Not Ignore Your Shadow
Vulnerability is a key component of every relationship. I’m not just referencing a romantic relationship either. In any relationship, whether romantic, familial, or friendship, fostering emotional safety cultivates genuine intimacy. However, people often feel emotionally unsafe in their relationships. The foundation of intimacy is emotional safety. When there is emotional safety, it creates a climate for closeness by allowing a person to feel internally relaxed … Continue reading Here’s Why You Feel Emotionally Unsafe In Your Relationship And How To Change It
I started making my son puree after he started to become more and more interested in table food. Instead of buying his baby food, I opted to make it at home. When making your baby’s food, not only do you know what is in it, you can also save a great deal of money! Baby food can get expensive and I am not just speaking … Continue reading How To Make Homemade Stage 2 Baby Food Puree
Creamy, delicious and amazingly cheesy baked vegan macaroni and cheese! It has been a long time coming for this Baked Vegan Macaroni & Cheese. I have made this approximately 8-10 times, so that I could perfect this recipe. The amount of different brands of vegan cheeses I have tried is bananas. However, it was all worth it to lead up to this very moment. I … Continue reading Baked Vegan Macaroni & Cheese
Biggie Smalls (my son) will be eight months in a week or so. We are rocking and rolling with the food! I did not force baby food onto him when he truned six months because I wanted him to tell me when he was ready. I have done a lot of reading about how we underestimate the intelligence of our babies and their abilities to … Continue reading 8 Month Breastfeeding Update And Baby Led Weaning
When you become a parent, especially a mother, self-care is one of the most common topics you will hear from veteran parents. In all honesty, self-care is vital for new mothers because it is a deliberate act meant to address mental, spiritual, emotional and physical health. In my early 20’s, my favorite areas of self-care were increasing my credit score, enjoying my place of peace … Continue reading 5 Ways That Your Self Care May Be A Toxic Coping Mechanism
When I was younger, I didn’t understand the importance of family traditions and how they contribute to the health of the family well-being. In family traditions, when a family places high focus outside of the nuclear family, they create what is called an entropic family. The entropic family is a nuclear family that loses its emotional ties and bonds with one another. This happens when … Continue reading 20+ Family Traditions For The Millennial Family
Anahata Mantra: “I LOVE” In total, there are seven chakras. They are said to be the source of where all energy flows through the body. It is said that blocked energy can lead to imbalances in life and illnesses. The fourth chakra is located in the center of the chest. The Anahata, the fourth chakra, is all about connecting and relatedness. Therefore, it is about … Continue reading 3 Simple Steps On How To Balance And Heal Your Fourth Chakra
The Brown Perfection 