Mind/Body/Spirit

5 Daily Questions To Develop A Growth Mindset

Carol Dweck, professor of Psychology at Stanford University, states that “a growth mindset is when students understand that their abilities can be developed”. Carol Dweck and her colleagues completed research on the behavior of children to understand human motivation over 30 year ago. She coined the terms fixed mindset and growth mindset. Carol Dweck’s study revealed that people who understand that their intelligence can be … Continue reading 5 Daily Questions To Develop A Growth Mindset

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Fashion

Outfit Of The Day: Feathers Front Slit Romper

I was always hot and sweaty during my pregnancy because I was carrying around pounds of extra weight during the summer. When I was invited to my cousin’s baby shower, I wanted to wear as less clothing as possible (lol). I just could not take the blistering heat and adding layers of clothes on top of that with it. So, we went on the search … Continue reading Outfit Of The Day: Feathers Front Slit Romper

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Mind/Body/Spirit

20 Morning Affirmations For Success And Confidence

Your morning affirmations should be your daily prayer for your personal growth, health, and building healthy relationships with other. Affirmations are prayers. Yes, I just said that. Daily affirmations are prayers that assist in reprogramming the subconscious mind. Affirmations prevent negative self-talk. Every day in a matter of seconds, you can talk yourself out of your own growth. Frequent negative thoughts can become self-fulling prophecies … Continue reading 20 Morning Affirmations For Success And Confidence

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Mind/Body/Spirit

How To Use Visualization Techniques To Manifest Your Desires

The body is an amazing quantum physics machine that can sense and radiate energy. The mind is very powerful because your thoughts can vibrate energy to manifest your desires. Once you have an understanding of this, then you will be more aware of the power that exists within your thoughts. How can you manifest your desires? When this technique is harnessed for manifestations it will … Continue reading How To Use Visualization Techniques To Manifest Your Desires

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Lifestyle

#SpotlightSaturdays: Black Owned Spiritual Jewelry Shops

My most viewed blog post is the very first #SpotlightSaturdays about Black Owned Spiritual/Magick Shops. I posted those spiritual shops out of pure love and support. I am honored to have so many people viewing it every day. It affirms that this type of content is needed and that I must continue to share it. As always: when you support the companies below, you are … Continue reading #SpotlightSaturdays: Black Owned Spiritual Jewelry Shops

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Motherhood

3 Non-Toxic Diapers That I Recommend

As a first time mother, I used disposable diapers for about the first two months of my son’s life because I needed to focus on breastfeeding and getting as much rest as possible. I had non-toxic diapers from different companies that provide samples to expecting mothers. We also bought a few of our own. Therefore, my son has tried about 5-6 different diaper brands. So, … Continue reading 3 Non-Toxic Diapers That I Recommend

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Mind/Body/Spirit

How To Live Less Out Of Habit And More Out Of Intent

I was on Instagram scrolling in the explore section. Then I scrolled past a quote that said, “live less out of habit and more out of intent”. I allowed it to fester. It is heavily used by people, so the word “intent” has always made me uneasy. To combat its use, I started vocalizing how the focus should be on the action and not the … Continue reading How To Live Less Out Of Habit And More Out Of Intent

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