How To Live Less Out Of Habit And More Out Of Intent

I was on Instagram scrolling in the explore section. Then I scrolled past a quote that said, “live less out of habit and more out of intent”. I allowed it to fester. It is heavily used by people, so the word “intent” has always made me uneasy. To combat its use, I started vocalizing how the focus should be on the action and not the … Continue reading How To Live Less Out Of Habit And More Out Of Intent

5 Reasons Why I Don’t Post Photos Of My Child On Social Media

If you are a new mother, social media is a great way to engage and feel less alone in your new journey. I love social media! I have been able to read books, find inspiring leaders in my generation, listen to awesome podcasts and meet some pretty cool people that are miles away. You can share funny photos of your breastfeeding baby and that cute … Continue reading 5 Reasons Why I Don’t Post Photos Of My Child On Social Media

Breastfeeding 101: 10 Breastfeeding Problems And How To Solve Them

After I found out the biology behind breastfeeding and how to properly hold my son while breastfeeding, I started to do research on breastfeeding problems and their solutions. I did not want anything or anyone to deter me from breastfeeding my son, so I made sure to prepare myself for any possible breastfeeding problems that may arise. I think it is important that mother’s do … Continue reading Breastfeeding 101: 10 Breastfeeding Problems And How To Solve Them

Here’s Why You Don’t Believe In Yourself And How To Change It

“Some people say that I have an attitude – maybe I do. But I think that you have to. You have to believe in yourself when no one else does. That makes you a winner right there” – Venus Williams It takes time to put in the effort and follow through with your own beliefs. It is much easier to rely on the belief that … Continue reading Here’s Why You Don’t Believe In Yourself And How To Change It

#SpotlightSaturdays: Black Owned Household Goods

Household goods are vital items in a home that are used on a regular basis. They include trash bags, cleaning supplies, paper towels and more! At least once a day, you use an item that is deemed a household good. We have the amazing opportunity and capability to give back to our community by purchasing black owned household goods. Do you have to wait for … Continue reading #SpotlightSaturdays: Black Owned Household Goods

Dating and Relationships EP3: Are Most Black Men Sociopaths?

Let’s be real, we have to do better. Allow me to explain. According to Harvard psychologist Martha Stout, author of The Sociopath Next Door, it is estimated that sociopaths are four percent of the U.S. population. This is about 1 in 25 people, but to be fair, there are others that put it at about 1 in 100 people. There is an ongoing debate on the exact percentage, … Continue reading Dating and Relationships EP3: Are Most Black Men Sociopaths?