Manifestation 101: How To Manifest Anything You Desire

Years ago, if someone would have told me that I have the power to manifest what I want for myself, I would have perceived what they were saying differently. Immediately I would have taken a arrogant stance because I knew that my actions were how I made my desires come to pass. Present day, I am aware of how I have the power to truly … Continue reading Manifestation 101: How To Manifest Anything You Desire

Cord Cutting After The End Of A Relationship Can Help You Heal

Always keep in mind that you are a spiritual being having a human experience. You exist beyond what you can see. Your aura, energy, and soul are a part of you. Every day you are sharing and exchanging energy with every being that is around you. It is imperative that you have a Spiritual Hygiene routine to cleanse yourself of any and all unwanted energy. … Continue reading Cord Cutting After The End Of A Relationship Can Help You Heal

8 Ways To Process Your Emotions

The importance of emotional health in our society is not good. Honestly speaking, capitalism and consumerism are driven by emotion based decision making. Rates of anxiety, stress, and depression are increasing. The existential truth about the human condition is a shocking revelation that can be confusing to process. Personally, I feel that people don’t understand the nature of their negative emotions. They don’t know how … Continue reading 8 Ways To Process Your Emotions

5 Things To Do Every Day For A Productive Week

Everyday is the opportunity to begin anew. Here’s perspective for you: we die every night. The act of deliberate accountability in your evolution is the awareness that pieces of you die every night. The next day you are reborn…or what religion refers to as being resurrected. I mention this because keeping this in mind at night when you close your eyes after your night routine … Continue reading 5 Things To Do Every Day For A Productive Week

Shadow Work: Guide To Recovery & Enlightenment

Are you interested in taking the journey to enlightenment of self? Do you wish to have more inner peace? Are unsure about your triggers and why they happen? Do you have unresolved trauma? Do you want to know what shadow work entails?  I wanted to make shadow work a blog post, but decided to gather all of the information and put it into an eBook. … Continue reading Shadow Work: Guide To Recovery & Enlightenment

5 Minute Visualization Technique Before Bed That Works

If you have not already, please read my post about visualization techniques before you proceed. I want you to be aware of what it is and how powerful it can be to manifest your own reality. The purpose of this technique is to plant your seed of intention into the subconscious mind. You have the capability to create and manifest your own reality. Now, before … Continue reading 5 Minute Visualization Technique Before Bed That Works

It’s Not About Positive Vibes Only: Why It’s Important To Not Ignore Your Shadow

“People will do anything, no matter how absurd, in order to avoid facing their own souls. One does not become enlightened by imagining figures of light, but by making the darkness conscious.” ― Carl Jung, Psychology and Alchemy When I first began my spiritual journey, I had this notion that it was all about “positive vibes” and cultivating that only. In fact, if you scroll … Continue reading It’s Not About Positive Vibes Only: Why It’s Important To Not Ignore Your Shadow

5 Ways That Your Self Care May Be A Toxic Coping Mechanism

When you become a parent, especially a mother, self-care is one of the most common topics you will hear from veteran parents. In all honesty, self-care is vital for new mothers because it is a deliberate act meant to address mental, spiritual, emotional and physical health. In my early 20’s, my favorite areas of self-care were increasing my credit score, enjoying my place of peace … Continue reading 5 Ways That Your Self Care May Be A Toxic Coping Mechanism

3 Simple Steps On How To Balance And Heal Your Fourth Chakra

Anahata Mantra: “I LOVE” In total, there are seven chakras. They are said to be the source of where all energy flows through the body. It is said that blocked energy can lead to imbalances in life and illnesses. The fourth chakra is located in the center of the chest. The Anahata, the fourth chakra, is all about connecting and relatedness. Therefore, it is about … Continue reading 3 Simple Steps On How To Balance And Heal Your Fourth Chakra