Cord Cutting After The End Of A Relationship Can Help You Heal

Always keep in mind that you are a spiritual being having a human experience. You exist beyond what you can see. Your aura, energy, and soul are a part of you. Every day you are sharing and exchanging energy with every being that is around you. It is imperative that you have a Spiritual Hygiene routine to cleanse yourself of any and all unwanted energy. … Continue reading Cord Cutting After The End Of A Relationship Can Help You Heal

Alpha Foods Plant Based Beefy Chedd’r Pot Pie Review

Last week, I was in the freezer aisle to grab some Boca ground crumbles for dinner. Stuffed bell peppers, mashed red potatoes and sautéed kale was on the menu. In all honesty, I saw Alpha Foods plant based pot pie and was tempted to buy it about a month ago. The price point of about $4 a pop stopped me in my tracks. Last week, I grabbed … Continue reading Alpha Foods Plant Based Beefy Chedd’r Pot Pie Review

5 Reasons I Chose To Not Sleep Train My Baby

In my early 20’s, I didn’t understand why mother’s would run to their crying baby and not sleep train. Shocking, right? I had strong opinions about how babies should be forced into independence. These weren’t my own of course. It was all conditioning. However, the older I got and the more I started to understand the big job of raising children, I raised questions about … Continue reading 5 Reasons I Chose To Not Sleep Train My Baby

My First Build-Your-Own Noodle Bowl

I absolutely love Asian cuisine! I mean from the Vietnamese Pho to the Cantonese-American dishes! The flavor profile with the play on different textures has always been a favorite of mine. In short, I eat a lot of it. It had been awhile since we had been out to eat because my fiancé’s schedule has been so crazy (a good kind of crazy). He liked … Continue reading My First Build-Your-Own Noodle Bowl

8 Ways To Process Your Emotions

The importance of emotional health in our society is not good. Honestly speaking, capitalism and consumerism are driven by emotion based decision making. Rates of anxiety, stress, and depression are increasing. The existential truth about the human condition is a shocking revelation that can be confusing to process. Personally, I feel that people don’t understand the nature of their negative emotions. They don’t know how … Continue reading 8 Ways To Process Your Emotions

According To This Study, Women Primarily Gossip About Women Who Are A Threat

Let’s be real, you have been the victim of gossip in your life, maybe even more times than you can count. I have experienced gossip through out my entire life. Gossip has made me feel betrayed, angry, misunderstood, and helpless. Unfortunately, I have been the victimizer of gossip as well. However, I have never made it a habit to use this as a tool for … Continue reading According To This Study, Women Primarily Gossip About Women Who Are A Threat

Nuby Natural Soothing Gel & Gum-EEZ Teether Teething Review

I have to say teething is by far the only part of this motherhood journey that bums me out! It isn’t because I can’t handle it, but because I know it bothers him. So, I wanted to find a way that I could help him through the process. He has teething rings, but he didn’t take well to holding something very cold in his hand … Continue reading Nuby Natural Soothing Gel & Gum-EEZ Teether Teething Review

5 Things To Do Every Day For A Productive Week

Everyday is the opportunity to begin anew. Here’s perspective for you: we die every night. The act of deliberate accountability in your evolution is the awareness that pieces of you die every night. The next day you are reborn…or what religion refers to as being resurrected. I mention this because keeping this in mind at night when you close your eyes after your night routine … Continue reading 5 Things To Do Every Day For A Productive Week

Baskin Robbins’ New Non-Dairy Flavors Are Now Available

For anyone who is Vegan or has cut dairy out of their life, I have some good news for you! After testing, Baskin-Robbins has announced that they now have two non-dairy flavors that you can enjoy this summer! Oh and they sound delicious! The flavors are Non-Dairy Chocolate Chip Cookie & Non-Dairy Chocolate Extreme. The recipe includes coconut oil, almond butter and zero artificial flavors. … Continue reading Baskin Robbins’ New Non-Dairy Flavors Are Now Available

Shadow Work: Guide To Recovery & Enlightenment

Are you interested in taking the journey to enlightenment of self? Do you wish to have more inner peace? Are unsure about your triggers and why they happen? Do you have unresolved trauma? Do you want to know what shadow work entails?  I wanted to make shadow work a blog post, but decided to gather all of the information and put it into an eBook. … Continue reading Shadow Work: Guide To Recovery & Enlightenment