20+ Reflective Journal Prompts for Positive Parenting

I started a journal for my son when I was pregnant. I documented what I was reading to him while in the womb, when I felt his first moves and different milestones as they happened, to name a few. It was therapeutic for me and brought me comfort to know that one day he will use it to connect back to himself. After birth, I … Continue reading 20+ Reflective Journal Prompts for Positive Parenting

The Healing Power Of Plants

I used to visit my mother’s sister in South Carolina and this was when I noticed how plants could be used as a decor item. My grandmother housed a lot of plants in her home, but for stress relief. When I briefly lived with my father’s sister preceding middle school, I asked her to buy me a Peace Lily. Honestly, I wanted the plant because … Continue reading The Healing Power Of Plants

5 Signs You Are Dehydrated, Which Can Cause Emotional Problems

We hear all the time how water is essential and to drink eight glasses every day. The human body is 60% water. Every cell in our body depends on water to function properly, including our brain cells. When the body is dehydrated, the brain does not function properly, which leads to cognitive problems. When the brain is dehydrated, there is an increase in the activation … Continue reading 5 Signs You Are Dehydrated, Which Can Cause Emotional Problems

Last Full Moon Of Decade Is On 12/12 At 12:12A EST: The Cold Moon

The final Full Moon is on 12/12 at 12:12A EST. However, it will appear to be full the day before to the naked eye. The last full moon of this decade is the Cold Moon. It is the last full one of this decade closing at Angel Number 1212. This Angel Number symbolizes spiritual awakening and awareness of your infinite being. Typically, 1212 appears in … Continue reading Last Full Moon Of Decade Is On 12/12 At 12:12A EST: The Cold Moon

5 Daily Habits To Become Your Authentic Self

Did you know that exuding your authentic self is directly correlated to your happiness? There is an extreme amount of power in knowing, becoming and representing your most authentic self to those around you. When you are authentic, you do not allow a person or situation to change you, unless it is for the better. Listen, we already know that social media is full of … Continue reading 5 Daily Habits To Become Your Authentic Self