I started getting into protein bars a few years ago when I exercised and moved my body outside of work. However, now that I am a working mother, I used them as a meal replacement and to curb my appetite. Over the past few years, what has been dubbed as the “plant craze” has helped to introduce a variety of options for vegan and plant-based … Continue reading Mezcla Vegan Plant Protein Bars Review
First and foremost, I am so happy to be back! This video is a Life Update and it was necessary because I have had quite a few transitions happen in a matter of ONE YEAR! In this video, I discuss what has happened in the past year. Then, I lead into where we have moved and what I am doing right now. Finally, finishing it … Continue reading Chit Chat – Get Ready With Me: Life Update
If you know me, then you know that I have a sweet tooth! I have been told that I get it from my father because he loved sweets as well. The first macaron that I ever tasted was not Vegan. I know, sue me. Yikes! I fell in love y’all! This delicate confection was made famous by the French. Macarons are meringue-based confections made up … Continue reading Mac’n! By Mari Vegan Macaron Dessert Review
High Stress And Heavy Energy The energy right now is heavy. You walk into a grocery store and the shelves are still practically empty especially paper products. At one point, I had to travel nearly an hour away to find toilet paper. The conversations are tense about the rising number of deaths that are classified as COVID-19. Atlanta highways are bare. People afraid to stand … Continue reading 5 Ways To Maintain Your Mental Health During COVID-19
We live very fast-paced lives with little to no time etched for spiritual tuning. We make time for fitness, food, family, entertainment and etc. However, more often than not, we forgo the importance of spiritual tuning free from a religious construct. When you are grounded, it means that you are present in your physical self and connected to the earth, which allows you to feel … Continue reading 3 Tips for Spiritual Grounding and Why It Is Important
If you are a makeup lover, such as myself, and seek to support more INDEPENDENT black owned makeup companies, then you are headed in the right direction. It is very important that we circulate funds back into our community for the longevity and betterment of, not only our culture, but to ensure of thriving black owned businesses. The companies listed below are independently owned and … Continue reading 5 Independent Black Owned Makeup Brands
Please check back soon as we are currently updating the site daily before posts will go live! LAUNCH PARTY WILL BE SOON! Continue reading SITE UNDER CONSTRUCTION
The Brown Perfection 