20+ Family Traditions For The Millennial Family

When I was younger, I didn’t understand the importance of family traditions and how they contribute to the health of the family well-being. In family traditions, when a family places high focus outside of the nuclear family, they create what is called an entropic family. The entropic family is a nuclear family that loses its emotional ties and bonds with one another. This happens when … Continue reading 20+ Family Traditions For The Millennial Family

How I Increased My Breastmilk Supply After Being Sick

I was never worried about getting sick because I hadn’t gotten sick in years. In 2016, I started cutting different meats out of my diet, then went Vegan in 2017. I was in the best health I had ever been in my life. Even when I was pregnant and indulged on one of my cravings (check out this video to see what I mean), I … Continue reading How I Increased My Breastmilk Supply After Being Sick

Postpartum Depression And What I Learned About Myself

That first cry left me speechless. Every mother I spoke to assured me that every pregnancy complication was going to be worth that first moment. They were right. I was shaking from the adrenaline and in awe of his entire presence. When my aunt yelled that he was a boy and I felt my heart drop. I was happy because I always wanted to have … Continue reading Postpartum Depression And What I Learned About Myself

3 Non-Toxic Diapers That I Recommend

As a first time mother, I used disposable diapers for about the first two months of my son’s life because I needed to focus on breastfeeding and getting as much rest as possible. I had non-toxic diapers from different companies that provide samples to expecting mothers. We also bought a few of our own. Therefore, my son has tried about 5-6 different diaper brands. So, … Continue reading 3 Non-Toxic Diapers That I Recommend

5 Reasons Why I Don’t Post Photos Of My Child On Social Media

If you are a new mother, social media is a great way to engage and feel less alone in your new journey. I love social media! I have been able to read books, find inspiring leaders in my generation, listen to awesome podcasts and meet some pretty cool people that are miles away. You can share funny photos of your breastfeeding baby and that cute … Continue reading 5 Reasons Why I Don’t Post Photos Of My Child On Social Media

Breastfeeding 101: 10 Breastfeeding Problems And How To Solve Them

After I found out the biology behind breastfeeding and how to properly hold my son while breastfeeding, I started to do research on breastfeeding problems and their solutions. I did not want anything or anyone to deter me from breastfeeding my son, so I made sure to prepare myself for any possible breastfeeding problems that may arise. I think it is important that mother’s do … Continue reading Breastfeeding 101: 10 Breastfeeding Problems And How To Solve Them

How To Wash Cloth Diapers

There are a variety of different ways to wash cloth diapers. People have developed and altered routines to fit their personal needs. Overall, you want to use a cloth diaper friendly soap, rinse with cold water first, then wash them with soap and warm water. I recommend washing every day until you have fully gotten into your own routine. I strongly recommend keeping your wash … Continue reading How To Wash Cloth Diapers