20+ Reflective Journal Prompts for Positive Parenting

I started a journal for my son when I was pregnant. I documented what I was reading to him while in the womb, when I felt his first moves and different milestones as they happened, to name a few. It was therapeutic for me and brought me comfort to know that one day he will use it to connect back to himself. After birth, I … Continue reading 20+ Reflective Journal Prompts for Positive Parenting

5 Reasons I Chose To Not Sleep Train My Baby

In my early 20’s, I didn’t understand why mother’s would run to their crying baby and not sleep train. Shocking, right? I had strong opinions about how babies should be forced into independence. These weren’t my own of course. It was all conditioning. However, the older I got and the more I started to understand the big job of raising children, I raised questions about … Continue reading 5 Reasons I Chose To Not Sleep Train My Baby

How I Increased My Breastmilk Supply After Being Sick

I was never worried about getting sick because I hadn’t gotten sick in years. In 2016, I started cutting different meats out of my diet, then went Vegan in 2017. I was in the best health I had ever been in my life. Even when I was pregnant and indulged on one of my cravings (check out this video to see what I mean), I … Continue reading How I Increased My Breastmilk Supply After Being Sick