
5 Common Meditation Mistakes That Cause More Harm Than Good
Do you utilize meditation? If not, why don’t you? You know what? I think I have an idea as to why you may not be meditating every day. When I first started meditating, I had so many different rules for relaxation. Crazy, right? I had to be in a certain room, a certain headspace, sitting in a specific pose and ugh. The rest of the … Continue reading 5 Common Meditation Mistakes That Cause More Harm Than Good