Plant Based Spinach And Artichoke Dip

This plant based spinach and artichoke dip was so delicious! I had to make it a couple times to get it just right, but overall it was a joy to taste test :). We have been binging out on Netflix and Amazon Prime lately (have you seen Alien Code?), so dips have been at the… Continue reading Plant Based Spinach And Artichoke Dip

Vegan Hamburger Helper

Check out this super quick and easy Vegan Hamburger Helper! Subscribe, so that you don't miss any future food related content. Watch my last video here. (If you are viewing this on a mobile device, allow a few moments for the video to load below)

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Vegan Hamburger Helper
A delicious popular one pot comfort food, but veganized!
Course Main Dish
Cuisine American
Prep Time 3 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
Course Main Dish
Cuisine American
Prep Time 3 minutes
Cook Time 20 minutes
Servings
servings
Ingredients
Instructions
  1. Place oil into a deep sauté pan or large pot. For approximately 2-3 minutes on medium-high heat, cook meat crumbles until oil has fully coated it and crumbles have been heated.
  2. Pour milk, water, seasonings and pasta into pot and bring to a boil. Once brought to a boil, cook uncovered for 15-20 minutes; stirring occasionally. Ensure that pasta is cooked and majority of liquid has been absorbed.
  3. Turn down heat to medium and stir in half of shredded cheese. After cheese has been combined and melted, stir in the remaining cheese and serve.
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black bean burger with sweet potato fries

Black Bean Burgers

This burger was easy to make and so tasty!! I was browsing on what to cook for dinner the night prior and landed on making burgers, but I wanted the burgers to have a "twist" to them and not just be the usual "veggie burger". I decided I wanted to replicate a burger that I… Continue reading Black Bean Burgers


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Black Bean Burger

Spicy vegan black bean burgers perfect for a lunch and dinner!

black bean burger with sweet potato fries

Course Main Dish
Cuisine American

Prep Time 40 minutes
Cook Time 45 minutes

Servings
patties


Ingredients

Course Main Dish
Cuisine American

Prep Time 40 minutes
Cook Time 45 minutes

Servings
patties


Ingredients

black bean burger with sweet potato fries


Instructions
  1. 1. Place your coconut oil in a medium sauce pan on medium-high heat. Allow the oil to heat up and add your carrots, red onions and garlic to the sauce pan. Season with salt and pepper to taste. Sauté the vegetables and garlic, until they are translucent.

  2. 2. Drain the vegetables and garlic and place into a medium sized bowl.

  3. 3. Open and drain the can of black beans, place into a separate bowl and mash with a fork, until to your desired consistency.

  4. 4. Transfer the black beans into the medium sized bowl with the vegetables and garlic, then add the remaining ingredients.

  5. 5. Grab about the size of your palm and roll into a ball, then flatten into a patty.

  6. 6. Place each patty onto a baking sheet aligned with aluminum foil and place into the freezer for 30 minutes to allow to set.

  7. 7. Place the baking sheet into the oven for approximately 15 minutes on 400 degrees.

  8. For added texture, fry the patties to create a crust on the outside. Serve with your desired toppings. Enjoy!


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